Frequently asked questions about Big Ramy Labs Red Rex Creatine
Power up your workouts with Big Ramy Labs Red Rex Creatine. Each serving delivers 5g of pure creatine monohydrate to boost strength, endurance, and recovery while supporting lean muscle growth. With 30 servings per 150g container, this unflavored powder mixes instantly with water, juice, or your protein shake—making it a convenient choice for serious athletes and bodybuilders.
- Mix 1 scoop (5g) with 200–250ml of water, juice, or your shake.
- Take once daily, ideally before or after training.
- Use consistently for best results.
- For adults 18 years and older only.
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
- Stay well hydrated while using creatine.
- Do not exceed the recommended dose.
- Keep out of reach of children.


