Frequently asked questions about Wellness Nutrition Creatine Monohydrate
Stronger lifts. Faster recovery. Healthier progress.
With Wellness Nutrition Creatine Monohydrate, you get pure, premium creatine designed to fuel your performance naturally. Each serving delivers 5g of micronized creatine, supporting muscle strength, endurance, and lean growth—without fillers or flavors.
With 60 full servings in every 300g tub, this unflavored powder mixes effortlessly into water, juice, or protein shakes, making it the easiest way to power up your training while staying true to a balanced, healthy lifestyle.
- Mix 1 scoop (5g) with 200–250ml of water, juice, or your shake.
- Take once daily, ideally before or after your workout.
- Use consistently to unlock full strength and recovery benefits.
- For adults 18 years and older only.
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
- Stay well hydrated while using creatine.
- Do not exceed the recommended dose.
- Keep out of reach of children.




