Frequently asked questions about Skeleton Nutrition Creatine Monohydrate
Boost your training performance with Skeleton Nutrition Creatine Monohydrate. Each serving delivers 3g of pure, unflavored creatine to support strength, endurance, and faster recovery. With 165 servings per 495g container, this micronized formula mixes easily with water, juice, or shakes—perfect for athletes looking for clean, effective results without additives.
- Mix 1 scoop (3g) with 200–250ml of water, juice, or your shake.
- Take once daily, ideally before or after training.
- For best results, use consistently.
- For adults 18 years and older only.
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
- Stay well hydrated while using creatine.
- Do not exceed the recommended dose.
- Keep out of reach of children.
