Frequently asked questions about Muscleseeds Creatine Monohydrate
Fuel your workouts with Muscleseeds Creatine Monohydrate. Each serving provides 5g of pure, unflavored creatine to help increase strength, power, and muscle endurance. With 150g per container (30 servings), this clean and effective formula is easy to mix with water, juice, or protein shakes—ideal for athletes aiming to boost performance and recovery.
- Mix 1 scoop (5g) with 200–250ml of water, juice, or your favorite shake.
- Take once daily, preferably before or after training.
- For maximum results, use consistently.
- For adults 18 years and older only.
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
- Stay well hydrated while using creatine.
- Do not exceed the recommended dose.
- Keep out of reach of children.


