MuscleMeds Creatine Monohydrate-400G.-80Serv.-Unflavored
| Origin | United States |
| Brand | MuscleMeds |
| Formation | Powder |
Frequently asked questions about MuscleMeds Creatine Monohydrate
MuscleMeds Creatine Monohydrate is 100% Pure and Micronized for improved mixing and solubility.
Many sports nutrition experts consider creatine monohydrate to be the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training.
- Loading Phase (Optional): Take 1 scoop (5g) 4 times daily for the first 5–7 days.
- Maintenance Phase: Take 1 scoop (5g) once daily.
- Mix with 200–250ml of water, juice, or add to your protein shake.
- Best consumed before or after workouts for optimal results.
- For adults 18 years and older only.
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
- Stay well hydrated while using creatine.
- Do not exceed the recommended dose.
- Keep out of reach of children.


